Parenting Classes and Coaching for the Digital Age

I help parents create strong relationships with their teens. Even if you feel like you’ve tried everything, it’s not too late to end the battles and restore your connection.


You can raise your teen to be independent and resilient.


And you don’t have to sacrifice your sanity in the process!

Tame The Teen Educator Helaina Altabef

Ready to tame your teen?

You’ll get a midweek dose of parenting motivation and inspiration, delivered straight to your inbox every Wednesday morning.

Let’s find what works for you 

Virtual Parenting Class

Downloadable Lessons and Live Group Coaching

Parent Coaching

1 on 1 Virtual Coaching

Speaking Events

Hire Tame the Teen

Live Parent Groups

New Jersey Only

Get resources and support that’ll keep you grounded and connected with your teens. Teach your teen to be independent, resilient and responsible.

Tame The Teen Educator Helaina Altabef